Liquid Flow 100h Teacher Training

DATE: September 1-12, 2021

Simon Park


with Sinah Diepold & Sophia Thora

Guest Musicians Simon Popp & Miriam Green



*For a Yoga Alliance 300h Advanced certificate, you can complete module 2 in year 2022.

Yogatuition: 1500 EUROS

100h teacher training



At the heart of the Liquid Flow Advanced Teacher’s Training is community. A very special gathering of inspiring teachers, assistants who are also amazing teachers, master musicians, chefs, karma yogis and most importantly, the students. A transformative experience of growth, learning, connection to nature, music, nourishing food and love + support for each other’s journeys. Each teacher is deeply committed to their craft evidenced by years of in-depth study with master teachers spanning generations and styles.  Through constant practice, application and teaching we aim to present this timeless information in a way that remains relevant for our modern age. This is the power of lineage; the deep connection to the source are preserved and the universal truth of the teachings flows through us into the present moment. It is the perfect evolution to joyfully share this journey; of being life long students and teachers. We are dedicated to teaching in the most authentic way, by learning and teaching from our practice, passing on the brilliance of our teachers and the lessons learned from the rich fabric of life.

This Teacher Training course will cover:

Advanced Asana: Modern Vinyasa, Classical Roots

Liquid Flow Yoga holds the structure and discipline of Ashtanga and Iyengar Yoga, infused with the immense creativity and dance-like flow of modern Vinyasa. It is a fresh and inspired blend of classical and modern styles.

There is an artful focus on creative transitions that add elegance and uniqueness to the flow of the practice. Finally, an observation upon the subtleties of the breath upon body and mind. Principles of Vinyasa Krama are utilized to create an evolutionary practice that aims to challenge, invigorate and harmonize body, mind and soul.


Vinyasa Krama Sequencing

Develop your ability and confidence to design and deliver creative and satisfying sequences for all levels, different types of classes and workshops.

We will review, break down and discuss sequences taught by Simon, Klara and the guest teachers during the training. Included will be discussion and construction of sequences based on the principles of Vinyasa Krama (proper placement of asanas in sequential and progressive order). Also, how to theme powerfully, sequencing toward peak poses, and designing your own advanced asana flows.

Art of Assisting

A skillful touch has the power to transport your students to a whole new level of awareness. What could take years for a student to understand a particular action or movement, could be done with one precise, effective, supportive assist from a well-trained teacher.

Learn the approach towards transformational hands-on-assists with physical and energetic alignment. Assisting is a very important element of teaching; a great compliment to good verbal cues. It requires excellent vision, precision, sensitivity, multiple points of awareness and an ego-free approach.

Simon and Klara have trained and assisted two of the best in the business: Simon has spent years assisting for Shiva Rea, and Klara has studied and assisted extensively with Maty Ezraty – founder of YogaWorks.

Sharpen Your Teaching Skills

Practical, theoretical and philosophical aspects of becoming a better yoga teacher. Explore essential principles that will greatly inform your practice and teaching.

Practice teach with direct feedback from peers and guides (Simon and teaching staff). Understand that each teacher has their own unique voice and each student, their own individual path of practice.

Physical and Energetic Anatomy

Develop a more integrated understanding of anatomy in a yogic context to support you in deepening your personal practice and teaching skills.

We will explore bio-mechanical connections in body-reading, asana alignment and hands on adjusting in a playful, fun and comprehensive way. Learn simple, body-based somatic practices that will enrich your spectrum of movement while helping your body develop safely towards a more advanced asana practice.

Discover how all limbs of the practice come together while taking a closer look at ground/space orientation, spinal movement, major joints and their dynamics in the body and how all this blends into the three dimensional web of fascia that reflects who we are and how we move in this world.

ZenThai Shiatsu

Blood, Prana and nerves form the foundation of our body’s internal pathways, referred in eastern healing traditions as ‘the river of life that ensures good health and vitality’. When this is obstructed through emotional and physical trauma, postural imbalances or external invasion of pathogens, the natural healing mechanisms of our body is challenged and the ‘free flowing river’ stagnates. The result is pain, low energy and a general loss of well being.

Zenthai shiatsu addresses the needs by drawing on the Traditional Energetic based systems of Zen Shiatsu, Traditional Thai Massage and the remediation techniques of Osteopathy. By integrating the prime aspects of these modalities and through the creation of a safe, awake and caring healing environment, Zenthai has evolved to become an effective structural and energetic form of therapy.


Bring ancient and modern Yoga philosophy into practice; on the mat, in the classroom, and into life.

“A person who lives moment to moment, who goes on dying to the past, is never attached to anything. Attachment comes from the accumulated past. If you can be unattached to the past every moment, then you are always fresh, young, just born. You pulsate with life and that pulsation gives you immortality. You are immortal, only unaware of the fact.”

-Bhagavad Gita


Rediscover Vinyasa Yoga as an energetic and healing practice. Gain a better understanding of the universal physical and energetic principles from traditions such as the Ashtanga, Iyengar, and Vinyasa systems.

Ultimately, it is our aim to make the information come to life as we adapt our teaching towards the special needs of each student. Through this understanding, we have a knowledgeable platform to read the body in an energetic and wholistic way, create effective hands on assists and teach yoga in a therapeutic and transformational way.

Explore how breath, bandha, mudra and dristi are the four cornerstones of the inner practice. Also, study the effects of the Pancha Vayus, the 5 Elements, and the Chakra system on our practice.

Business of Yoga

Discussion on the journey a living the life of a Yoga teacher. Receiving proficient training, teaching group classes + privates, creating workshops, developing a brand, starting a studio, creating a unique style, and developing a teacher’s training program.

Discuss what it takes to become a traveling teacher. Developing workshops; what are the elements that make a workshop different from a regular class? We will discuss the art of presenting an themed workshop for studios and festivals that are unique and inspiring.

Marketing – The basics of marketing locally and globally. From creating a captivating website to having a recognizable and admired presence on social media. We will discuss the basics and nuances of presenting your work through photographs, video, and advertisements for your classes, workshops and trainings.

Pranayama & Meditation

Travel deeply into the subtle layers of the practice.. pranayama and meditation. Practice daily pranayama and meditation combined with the asana practice and as a stand alone practice. Within the pranayama practice, we will refine the art of inhalation, exhalation and breath retention. Specific practices such as Nadi shodhana, sama vritti, ujayii, nauli kriya, agni sara, uddiyana bandha, jiva bandha, kappalabhati, surya bhedana, and chandra bhedana.

Within the meditation practice, learn the different seats of practice, meditation on the central channel ( shushumna nadhi ), meditation on the breath, and visualisation practices. Incorporate the practices of pranayama and meditation into your teaching.

Therapeutic Application of Asanas

“As yoga teachers we are sought after healers and our students will come to us when they are in pain. It’s important to recognize we may have the tools to help with the pain and minimize the symptoms but we are not health care practitioners and shouldn’t diagnose. We can help our students to make appropriate adjustments to protect and/or strengthen weaker or vulnerable places in their bodies. In doing so, we become a key adjunct to support the patient’s health care provider and can play an important role in their healing.”  -Joan Hyman

Learn Yoga therapeutics and injury management from Klara, Susan, Simon and Gwyn. All excellent in this area, coming from different yet supportive perspectives.

Restorative Yoga

Learn the theory and practice of restorative yoga mainly from the Iyengar tradition, perhaps the most complete system of restorative yoga. Awaken the the parasympathetic nervous by moving slowly, longer holds, use of props to create support in poses and keen observation of breath in the relaxed state.

Mantra, Chanting & Live Music


All about the Teachers

simon parkSIMON PARK


Simon began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Soon thereafter, he became immersed in the great atmosphere of the original YogaWorks studios in Santa Monica where he completed his first teacher training with Maty Ezraty in 1998. A move home to Philadelphia led to an opportunity to study with senior Iyengar Teacher, Joan White, and the legendary yogi Dharma Mittra.


After apprenticing with Shiva Rea as an assistant, Simon began leading his own workshops, teacher trainings, and retreats – worldwide.


His free-style Vinyasa is fluid, intuitive, and encourages freedom through self expression.

More about Simon



Klara is an advanced certified Jivamuki teacher based in Paris.


Dancing since the age of five, she was always fascinated by the physical body & movement she completed her education at the Hungarian Dance Academy in classical ballet in Budapest and continued to work as a professional dancer.

By May 2014, she completed her teacher training in New York, with Jivamukti Yoga founders Sharon Gannon and David Life, mentored by Giselle Mari.

More about Klara.


ASHTANGA & Vinyasa

Susan is based near Munich, close to the Bavarian Alps where she runs a small local space for yoga classes, trainings and Rolfing.


Her teaching combines her love of yoga and connection to nature with an in-depth understanding of the human body. She draws inspiration from having trained extensively in Vinyasa Flow (Simon Park), Ashtanga Yoga (Richard Freeman) and Rolfing/ Structural Integration.

Her current yoga practice consists of balancing a busy family life, teaching, giving Rolfing sessions, studying for a degree in alternative medicine and finding time for her personal practice.

More about Susan


musician, yogi, life-artist

Petro’s honest, funny and challenging teaching inspires to be fully aware in the present moment. So experience comes through intuition and not from a place of personal preference or dislikes. Returning to that place, where, independently from outer circumstance there always is peace: the pure light of the heart.


He has great gratitude for all teachers, known and unknown, he had the honor to study with and is grateful to all circumstance that gives the chance to experience this feeling of unity, of non-separateness. To learn to accept the greatest of all teachers: life & nature.

More about Petros


Yoga Teacher Training

Cost  – 1500 Euros

Includes all teaching and online Course Manual. Does not include accommodation, food and transport. Certified by Yoga Alliance ( can be counted towards a 500 Hour Yoga Alliance certificate )



Alpine Chalets in Sixt-Fer-à-Cheval and the nearby village of Samoëns organized by Simon.

Prices will vary between 25-50 Euros per night per person.

Less expensive accommodations depending on location, size and number of people you share your room, may also be available upon request.

Simon will communicate with you to help you find your ideal housing experience.

The Teacher Training location is about 1 hour from Geneva Airport and 30 min from Cluse Train Station

We can help you arrange pick up from Geneva airport as well as Cluse Train Station.

It is also nice to bring or rent your own car to explore the areas around