“My Yoga journey started in 1998, when a friend took me to my first yoga class during a stressful period of exams at high school. After that, I started to practice Yoga regularly. 
I joined my first Yoga teacher training course in a Sivananda Yoga Ashram in the Himalayas in India. 
Back in Munich, I discovered Jivamukti Yoga, in which I found my vocation and undertook the Jivamukti teacher training. Since 2007 I have worked in Munich as an 800 hours certified Jivamukti Yoga teacher and became an advanced certified Jivamukti Yoga teacher in 2016.  
In 2014 I became co-founder of Dancing Kala Yoga in Luxembourg and Yoga Palais in 2016..  
 
I see Yoga as the best way to take care of one self, to be stronger in every situation. Yoga gives us a feeling of security, because it helps us to be less influenced by the trivial things in life. We can become more independent through practicing Yoga, while the basis for the acceptance of ourselves as we are, with all anxieties and insecurities, is fortified. 
There have been many situations in my life, in which I had to make decisions either to grow and face a problem bravely or simply drop it. Yoga has helped me to make appropriate decisions, decisions more connected to myself. Through this, I have realised more clearly what I want and can easily act accordingly. 
In essence, Yoga gives us the rooting feeling that everything is good as it is. For this, I am grateful to all the teachers that have accompanied me to where I am now. And also to the little person who is probably my most important teacher: my daughter Lou Kali.”